Often while we are OUTDOORS, we can face seasonal and environmental threats, athletic type events, and even bugs and pests. Get armed with natural options as you face the great unknown!
HEALTHY HABIT TIPS FOR ATHLETIC EVENTS:
Many athlete’s love to use the Vitality Supplements to support the body with vital nutrients and antioxidants that can often be depleted from intense exercise.
Athletes, especially runners, love to apply the Soothing Blend lotion before and after an intense workout to soothe sore joints and muscles.
Some athletes burn a lot of calories, so they must also eat a lot of foods that are rich in proteins, healthy fats, and carbohydrates. These athletes will often turn to the Digestive Enzyme Complex and the Probiotic Defense Formula.
HEALTHY HABIT TIPS FOR SEASONAL CHANGES:
When you start experiencing itchy, watery eyes, you will love applying Lavender Essential Oil around the eye bone to stop the reaction.
When you feel congested and have a hard time draining, Lemon Essential oil will also help dry up extra mucous.
Take two drops of Lemon, Lavender, and Peppermint Essential Oils in a capsule for seasonal and environmental threats.
HEALTHY HABIT TIPS TO DETER BUGS AND PESTS:
When we venture outside often, we can be bombarded by pests that bite or irritate our skin. Apply Lavender Essential Oil to stop the reaction and irritation. Apply Lemon Essential Oil to cleanse the area. Again, just remember that Lemon Essential Oil is Photosensitive so keep any skin that is exposed to this oil out of the sun for 48-72 hours.
Use Lavender Essential Oils to repel many pests as well. You can even diffuse this oil near doorways to keep bugs and pests from wandering in.
Of course, when you are outside you can often be exposed to the sun’s rays. Use Lavender and Frankincense Essential Oils to soothe overly red skin.
NOTE: Did you know you can take an entire Class about Essential Oils for Pollen Relief, and for a class on Bugs and Pest? Connect with me for more information.
QUESTION – WHAT IS YOUR FAVORITE ACTIVITY TO DO OUTSIDE?