With so many things clamoring for our attention, we can often feel like our mind is racing from one thing to another. When we lack MENTAL CLARITY and FOCUS, we can often make serious mistakes, miss deadlines, or let ourselves or others down.
The HEALTHY HABITS KIT has few products that can help with MENTAL CLARITY and FOCUS:
• Lemon Essential Oil
• Frankincense Essential Oil
• The Vitality Supplements – Cellular Vitality Complex
• The Vitality Supplements – Essential Oil Omega Complex
• The Vitality Supplements – Food Nutrient Complex
• Probiotic Defense Formula
Lemon Essential Oil is known as the oil of focus. When diffused, Lemon Essential Oil increases alertness and energy.
HEALTHY HABIT TIP: Add a few drops to your diffuser with Frankincense and/or Peppermint Essential Oils.
The Vitality Supplement’s Food Nutrient Complex is different from other multi-vitamins because they are non-GMO, gluten-free, filler-free, and made from whole foods. By supplying whole-food, bioavailable nutrients to the brain and other organs, it supports focus and mental clarity.
The Vitality Supplement’s Cellular Vitality Complex has quercetin, CoQ10, Gingko-Biloba, Frankincense resin, and Turmeric, which all support healthy brain function.
The Vitality Supplement’s Essential Oil Omega Complex is comprised of Essential Oils and Omega fatty acids that also promote healthy brain function and cell development through powerful antioxidants.
Frankincense Essential Oil supports healthy cells, as well as the central nervous system, making it a great support for mental clarity as well.
HEALTHY HABIT TIP: Apply a few drops up the spine and over the forehead.
Research has shown that the gut is very connected to the clarity of the mind. The Probiotic Defense Formula is amazing at replenishing healthy gut flora. Its double capsule formula ensures that the probiotics and prebiotics reach the large intestine, where it is most helpful. Take one capsule before bed to promote mental clarity and focus. Take daily for at least six months.
TIME TO FOCUS DIFFUSER BLEND
• 3 drops Lemon Essential Oil
• 2 drops Frankincense Essential Oil
• Optional: 2 drops Peppermint Essential Oil
QUESTION – WHEN COULD YOU USE MORE MENTAL CLARITY OR FOCUS?